Charlestown Hypnotherapy

 Hypnotherapy Charlestown NSW

 

Coined by English physician James Braid, who studied the practice during the 19th century, hypnosis gets its name from Hypnos, the Greek god of sleep. The practice uses guided relaxation and focused attention to achieve a heightened state of awareness, sometimes referred to as a trance. 

 

Contrary to popular belief, hypnosis is not a state of deep sleep. It does involve the induction of a trance-like condition, but when in it, the client is actually in an enhanced state of awareness, concentrating entirely on the hypnotist's voice. In this state, the conscious mind is suppressed and the subconscious mind is revealed.

 

The therapist is able to suggest ideas, concepts and lifestyle adaptations to the client, the seeds of which become firmly planted.

 

The practice of promoting healing or positive development in any way is known as hypnotherapy. As such, hypnotherapy is a kind of psychotherapy. Hypnotherapy aims to re-programme patterns of behaviour within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome. As the body is released from conscious control during the relaxed trance-like state of hypnosis, breathing becomes slower and deeper, the pulse rate drops and the metabolic rate falls. Similar changes along nervous pathways and hormonal channels enable the sensation of pain to become less acute, and the awareness of unpleasant symptoms, such as nausea or indigestion, to be alleviated.

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Charlestown Hypnotherapy

Hypnotherapy Charlestown NSW

Hypnotherapy Charlestown NSW

charlestownhypnotherapy@outlook.com

43 Kullaroo Road Charlestown NSW 2290, Australia

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