Trauma & PTSD
Hypnotherapy has emerged as a credible, evidence-based treatment option for sufferers of Trauma and PTSD. PTSD, Post traumatic Stress Disorder, consists of a series of symptoms that arise from a traumatic event which occurs in one’s life. The symptoms of PTSD usually consist of:
Intrusive flashbacks (reliving a violent scene in your mind)
Nightmares or recurrent bad dreams
Anxiety disorders resulting in chronic physical pain, body tensions, teeth grinding
Overreacting to situations with seemingly little control
Sudden outbursts of rage or temper tantrums
Unexplained fears or phobias, such as a fear of butterflies
Inability to relax the mind and the body
Persistent stress, tension, fears
Inability to concentrate, loss of memory
Another common thread is that certain people or situations may suddenly remind the person of the traumatic event. We call these triggers.
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